On 20 September 2025, Taylor’s University became a place of joy, connection, and discovery as the Active Ageing Impact Lab, together with Shine Ambassadors and Hospital Selayang, proudly hosted the Active Ageing Festival 2025. With the theme “Wellness for Ageing” this collaboration brought seniors, students, caregivers, and medical professionals together for a day that blended celebration and knowledge.
As Malaysia moves closer to becoming an aged nation, this festival carried a special meaning: it was not only about staying healthy, but also about staying connected, active, and inspired with ourselves and each other.
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Photo by Chan Yi Huey |
Games, Smiles, and a Fitness Boost
From the very first hour, excitement was in the air. Participants were welcomed at the registration counters before exploring the many activity booths outside The Grand Hall. There was something for everyone: bean bag toss, speed ball cups, colour match games, and even a Chinese calligraphy corner where seniors tried their hand at brush strokes. For those more health-focused, booths offered blood sugar checks, blood pressure tests, and grip strength assessments, giving useful insights into personal wellness.
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Photo by Chan Yi Huey |
At 9:00am, everyone gathered in The Grand Hall for a lively fitness session led by two energetic instructors. Using resistance bands, they demonstrated simple exercises that seniors could practice at home. Some brave participants even went up on stage, much to the delight of the cheering audience. The message was clear: staying fit can be fun at any age.
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Photo by Debarti Pratim Das |
Opening Ceremony and Cultural Delights
The Opening Ceremony began with a warm speech by Assoc Prof Dr. Yau Weng Keong, Director of the Active Ageing Impact Lab, followed by remarks from YB Tuan Wong Chen, who officiated the event. Both reminded us how important it is to prepare for an ageing society while celebrating the strengths and wisdom that come with growing older.
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Photo by Debarti Pratim Das |
The performances that followed brought colour and culture to the stage. From the elegant Malay dance by Tari Mas and Inang Saari dancers, to the lively Chinese dance by Mr. Oon’s Subang Jaya group, the hall was filled with rhythm and applause.
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Photo by Debarti Pratim Das |
Then came a surprise flash mob, where everyone was invited to join in the fun. It was a truly unforgettable sight, with seniors and students dancing side by side.
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Photo by Debarti Pratim Das |
Workshops for Everyday Living
The festival also offered practical workshops designed to help seniors and families manage real-life challenges. Topics included:
- Advance Care Planning: understanding how to prepare for future healthcare needs,
- Financial Literacy & Scam Protection: staying safe and smart with money,
- Eat Well, Drink Up, Stay Sharp: tips for maintaining good nutrition and brain health,
- Estate Planning: ensuring peace of mind for families,
- Sharing Session by Seniors: heartfelt life stories that inspired everyone present.
Each session gave participants not just information, but also confidence to face the future with positivity.
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Photo by Debarti Pratim Das |
The Medical Symposium: Expert Insights
Running alongside the festival was a medical symposium for healthcare professionals, hosted in the lecture halls of Taylor’s University. Esteemed doctors and specialists shared their expertise on topics such as dementia detection, Parkinson’s disease, palliative care, frailty management, and even surgical challenges for elderly patients.
While more technical in nature, the symposium added great value to the festival by ensuring that the spirit of active ageing is supported by the latest research and medical practices. Many participants felt reassured knowing that the country’s best experts are working hard to improve healthcare for older adults.
Closing with Heart
After a hearty lunch at Arcadia and more workshops in the afternoon, the festival concluded with the much-anticipated lucky draw. Smiles lit up the room as winners walked away with their prizes, and the day officially closed with a sense of warmth and accomplishment.
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Photo by Debarti Pratim Das |
A Festival to Remember
The Active Ageing Festival 2025 was more than just an event—it was a celebration of life. It showed that ageing is not something to fear, but something to embrace with energy, wisdom, and support from the community.
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Photo by Debarti Pratim Das |
From games and dancing to heartfelt stories and medical insights, every moment reflected the festival’s promise: where passion for healthy ageing meets expert care. Participants left not only with knowledge, but also with memories of laughter, friendship, and a renewed belief that the golden years can truly be golden.